At DNAffit we are committed to maintaining the highest scientific standards in the industry. That's why in 2016 we published a peer-reviewed study in 'biology of sport' evaluating the effectiveness of the DNAFit approach. DNAFit genetically matched training was found to lead to almost 3 times the rate of improvement over mismatched training. You can read the full text here.
Our scientific advisory board are constantly reviewing and evaluating the latest exercise genetic and nutrigenetic research to ensure that we are up to date with the literature. You can find examples of the papers that make up our evidence base at the links below:
Fitness
Nutrition
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