At DNAFit, we have a strict inclusion protocol to evaluate whether a gene will be included in our reports. Each gene must have a minimum of 3-peer reviewed studies in humans demonstrating the effect, there must be a consensus on that effect, and that effect must be modifiable through an environmental and lifestyle change.
Below is a sample of our evidence base forrecovery:
IL6 (-174) and TNFA (-308) promoter polymorphisms are associated with systemic creatine kinase response to eccentric exercise.
A dietary supplement attenuates IL-6 and CRP after eccentric exercise in untrained males.
Genetic variation and exercise-induced muscle damage: implications for athletic performance, injury and ageing.
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